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Exercises

Support your toefreedom®


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TOEGA = Toe Yoga


Discover 8 simple but effective Toega exercises are designed to restore and strengthen ergonomic foot function.

4 effective exercises that help to avoid the 'runner's hallux'.


Together with Lee Saxby, one of the most renowned running coaches and biomechanists, we have developed these simple exercises to help you regain the full strength potential of your toes.


ToeSpreader Excercises

4 effective exercises that help to avoid the 'runner's hallux'.


Together with Lee Saxby, one of the most renowned running coaches and biomechanists, we have developed these simple exercises to help you regain the full strength potential of your toes.


ToeSpreader Exercises