Joe Nimble

E-Book

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Within it’s 62 pages a simple biomechanical understanding of the human foot is presented explaining it’s vital role in everyday activities and how footwear is either destructive and restorative to foot function based on our footwear choices.

A brief introduction on the human foot and it’s role in exercise related pain and movement dysfunction has been written by a world renowned running coach and a senior university lecturer in Sports Science.

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